Foundations of AcroYoga Workshop
Acro Workshop Event Info: Foundations of AcroYoga
Are you ready to feel more free? Are you ready to fly!? Or perhaps you’re looking for a way to feel more strong, grounded, and steady?
Either way, we’ve got you covered! Come play at our Foundations of AcroYoga workshop!
In this workshop, we will explore movement, connection, trust, and playfulness through partner stretches, physical awareness exercises, literally balancing on various parts of someone else’s body, and a relaxing warm-down.
If you've never had someone hanging upside down on your feet before, it's the beginning of a whole new adventure! If you’ve already had a taste of the magic of acro, here’s your chance for more!
Come have a playful adventure… we dare ya!
** This workshop is accessible to all those with at least a moderate level of health and fitness, and a high level of curiosity and willingness to contribute to the group. (If you have any specific health/injury concerns, please check-in with us before you show up.)
** No previous acrobatic experience is required, although all of your experience is welcome.
** You don't need to bring a partner as, even if you do, you will eventually be working with everyone in the group. (Partners are definitely welcome! Children over 12 years old with a decent attention span and maturity level also welcome.)
** Please be aware that this workshop involves a lot of platonic touch. Please be clear with yourself that this is comfortable for you before booking.
About your facilitators:
Gabriella is a community leader in the acro scene and has refined her own practice through training with internationally recognized teachers and the acro community at large. With 12+ years experience in group facilitation, her creative and professional adventures have traveled through theater, physical percussion, song and vocal expression, and creative writing and performance poetry, before leading her back to one of her first loves - Human Balancing! (As her very first circus instructor used to call AcroYoga!) A life-long student of personal growth (and degree qualified counselor), Gabriella is highly experienced in helping people find more creative, joyful, and loving ways to dance with life!
Ivan brings 15 years of bodywork experience, recent circus training, and formal yoga teaching qualifications to the mix. Having originally found acroyoga while living in Canada in 2017, he then moved to The Canary Islands and found a strong love for building the acro community while living there. Now back on home turf, he brings a solid mix of safety, playfulness, problem solving, and creativity to our acro adventures.
When: Saturday April 17
Where: Ocean Tree Yoga Studio - 414A, The Esplanade, Torquay
Investment: $30 each
For more info contact Ocean Tree Yoga Studio 0408 014 582