Spring Detox Retreat
Jess a Yoga Teacher & Yoga Therapist from Ocean Tree Yoga Studio and Rita a Naturopath and Nutritionist from Fox Herbals have joined together to share their knowledge around safe and healthy ways to detox
Spring is a wonderful time of year to clear out any access accumulation. Some of us practice this in our homes, we spring clean to get rid of dirt and any unwanted stuff. We can feel pretty good when we clean out our home but imagine how good you could feel when we do the same for our body and mind.
This is where Jess and Rita will be able to guide you on your spring detox journey in preparation for the summer months ahead.
Jess will lead you through a thoughtful practice based around yoga and ayurvedic principles to stimulate the detoxification process.
Rita will take you on a delightful journey in this detox cooking class with lots of insightful detox information included.
Other things to look forward to on the Detox Retreat are:
- A healthy and delicious Lunch will be offered
- DIY Body Scrub. Blend together beautiful ingredients to make your very own signature body scrub to take home
- Herbal Tea Blending. Get creative as you appreciate the aroma of ingredients in this tea blending workshop
SATURDAY OCTOBER 21st
10AM - 3PM
---Limited spots available---
No previous yoga experience is required and chairs are available to those if sitting on the floor is not comfortable during the yoga class.
Please inform us in advance if you have any dietary requirements
Cancellation policy will apply:
Less than one week cancellation notice: 50% of total payment will be refunded
No show, early departure or late commencement on retreat day : Non Refundable