Yoga with Daniel
Join Daniel as he takes us on a journey through the qualities of yoga.
- Explore Patanjalis 8 Limbs of Yoga.
- Self massage & chanting to connect with the nervous system.
- Gentle warm up, followed by yoga postures & breathwork to encourage self awareness & mindfulness.
- Relaxation for body & mind will conclude the yoga practice.
Daniel has been exploring yoga for around 30 years and was first introduced to meditation.
He's a lover of philosophy and matters of the mind which lead to studies in Indian and Religious Philosophy at University as part of an Arts degree.
Some other things include completing a 900 hour teacher training intensive with Gita International in Melbourne in 2006-2007, and the Sivananda Yoga Teacher Training one month ashram residential course in 2012 in Val Morin, Quebec. Daniel also enjoys exploring the Iyengar and Satyananda Yoga traditions.
Daniel loves travel and adventure, and has spent time having fun, practicing and studying yoga in the UK, Canada, India and Thailand.
Daniel now works as a Clinical Registered Counsellor in Hervey Bay in the Addictions and Trauma fields after completing a Masters degree in Counselling at Monash University in Melbourne. Daniel is a Certified Clinical Trauma Professional.
Daniel also manages a corporate yoga business, Workplace Yoga International.
Daniel loves music, dancing, nature and the gorgeous beach we have here in the Bay.
STUDIO MEMBER
If you have a 6 month or 12 month membership with Ocean Tree Yoga Studio you receive your class at $25
*please make sure your membership card is not out of date as you will be required to show your card when checking in at the front desk.
Price for Non Members is $30
Date: Saturday October 12th
Time: 2.30pm-4pm
Place: Ocean Tree Yoga Studio, 414a The Esplanade, Torquay 4655
