Sacred Energy Awakening
Join us once a month on a Friday night for a special 2 hour yoga class with Mia, set under the enchanting ambience of our yoga studios fairy lights.
This session will be in honour of Mothers Day.
In this unique and soul nourishing class, you'll embark on a guided journey that weaves together :
- Meditation to calm & focus the mind
- Asana (yoga postures) to awaken and balance the body
- Ancient Himalayan kriya practices to ignite inner power and potentiel
- Breathwork to connect with your inner self and cultivate awareness
- Dance to express, liberate, and release tension
Through this practice, you'll experience a profound sense of grounding, connection, and expansion. As you move through the class, you'll discover a deeper sense of flow and inner harmony.
Date: Friday May 9th
Time: 6.30pm - 8.30pm
Location: Ocean Tree Yoga Studio - 414a The esplanade Torquay, 4655 (upstairs, next to the Torquay post office)
Yoga Teacher: Mia
What to bring: Water bottle, Wear comfortable clothing. BYO yoga mat if you prefer (we do have studio mats and props you are welcome to borrow)
We invite you to experience the magic of our Friday night yoga class. Book your spot now and get ready to rejuvenate your body and mind.
Cancellation Policy:
If you cancel on the day of class or don't show up, or only participate for some of the class - no refund
If you cancel the day before the class - refund
If we need to cancel for any other reason - refund
