Ayurvedic Yoga & Meditation Masterclass SOLD OUT
Ayurvedic Yoga & Meditation Masterclass
Date: Sunday June 21st
Time: 9.30AM – 12.00PM] (2.5 Hours)
Investment: $58 Studio Member $65 Non Member
Location: Ocean Tree Yoga Studio. 414a The Esplanade, Torquay, (next to Torquay post office & above 19XO)
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Offered in honour of International Yoga Day, this special 2.5-hour masterclass is an invitation to experience the depth and authenticity of traditional yoga beyond the structure of a regular weekly class. Rooted in ancient yogic traditions, this immersive practice weaves together a carefully curated selection of techniques that are not often explored in standard classes due to time constraints, allowing space for a more complete and meaningful experience.
Through guided practices designed to cultivate warmth, steadiness, vitality, and inner awareness, this sensory immersion offers the opportunity to slow down, reconnect, and experience yoga in its more traditional and holistic form.
In the Southern Hemisphere, winter is influenced by the heavy, damp qualities of Kapha (Earth & Water) alongside the cold, dry nature of Vata (Air & Ether). During this season, it is common to experience stiffness in the body, dryness, sluggish digestion, lowered immunity, and mental fatigue. Drawing on traditional Ayurvedic wisdom, this experience incorporates practices specifically chosen to support the body and mind through the winter months — cultivating warmth, circulation, nourishment, grounded energy, and nervous system regulation. Thoughtfully designed to awaken and strengthen the internal fire (Agni), the masterclass offers a restorative and deeply supportive approach to seasonal wellbeing.
What You Will Experience:
- The Abhyanga Ritual: Learn and practice the traditional art of warm oil self-massage to instantly lubricate stiff joints, soothe the nervous system, and protect your skin.
- Trataka & Breathwork: Clear winter sluggishness with candle-gaze meditation and solar pranayama to sharpen mental clarity and ignite your inner furnace.
- Traditional Hatha Yoga: Physical practice of postures are static, long held positions practiced in absolute stillness and internal focus to balance the body's energies and steady the mind for meditation
- Mantra & Mala Meditation: Learn how to use sacred Mala beads to channel focus, calm anxiety, and invite steady energy back into your life.
- Deep Yoga Nidra: Wrap yourself in soft blankets for a 20-minute guided cosmic sleep, allowing your body to deeply rest.
- Spiced Agni Tea: Conclude the experience by sipping a custom, house-brewed blend of ginger, cinnamon, and cardamom tea to seal your practice
Your ticket includes: A set of blessed Mala Beads to take home
Your Teacher:
Jess has been teaching yoga for over 16 years and is the founder of Ocean Tree Yoga Studio, which has been operating for the past 12 years. Her teaching draws from a diverse range of yoga styles and therapeutic practices, allowing her to offer classes and experiences that are accessible, supportive, and responsive to the needs of her students. Jess is a certified 500-hour Yoga Teacher, Yoga Therapist, and Ayurvedic Consultant, integrating these disciplines to create practices that cultivate balance, healing, connection, and meaningful support.
Spaces are limited to ensure an intimate, personalized experience and to allow for custom material preparation.
Cancellation Policy:
- Cancellations made on or before Thursady June 18th 2026 will receive a full refund.
- Cancellations made between Friday June 19th 2026 & Saturday June 20th will receive a 50% refund
- No refunds will be issued for cancellations on the day of the Masterclass Sunday June 21st
