STUDIO YOGA CLASS TIMES
You do not need to book in for studio classes

MONDAY
9.30AM - 10.30AM 
Hatha Yoga
with Jessica 

TUESDAY
9.30AM - 10.30AM
Chair Yoga
with Jessica 

4.15PM - 5.15PM
Kids Yoga 6-12 yrs
with Sharlene 

6PM - 7PM
Hatha Yoga
with Jessica 

WEDNESDAY
9.30AM-10.30AM
​Slow Gentle Yoga
with Jessica 


​THURSDAY
5.30PM - 6.30PM
Yin Yoga
with Jessica 
​
FRIDAY
9.30AM - 10.30AM
Hatha/ Chi Gung Yoga
​with Jessica 
​
SATURDAY
9AM - 10AM
Yin Yoga 
with Kelly every 2nd and 4th Saturday of each month 
(STARTING SATURDAY SEP 30th )​
​
​9AM - 10AM 
Hatha/Vinyasa Yoga
with Jessica every 1st and 3rd Saturday of each month
​ 

Live Stream YOGA CLASS TIMES
Yoga at home- Bookings are required for Live streamed classes

MONDAY
9.30AM - 10.30AM 
Hatha Yoga
with Jessica 

TUESDAY
6PM - 7PM
Hatha Yoga
with Jessica ​
​
FRIDAY
9.30AM - 10.30AM
Hatha/ Chi Gung Yoga
​with Jessica 
​
SATURDAY
​9AM - 10AM 
Hatha Yoga
with Jessica, only available every 1st and 3rd Saturday of each month 
​

Live Stream Yoga Booking Form

It is Important that you fill in the booking form before purchasing your online LIVE streamed yoga class,
​this is so that we can send you the zoom link code.

​

Buy Live Stream Yoga Class

PREPARING YOUR YOGA SPACE @ HOME
*Set up your yoga mat somewhere with minimal distractions 
*Wear comfortable clothing 
*You might like to use any of your yoga props, which include blocks, straps, cushion, eye pillow, blankets. However you do not need to use or have props to practice yoga as there will be variations given with postures.
​*Please do not eat a big meal before class.