STUDIO YOGA CLASS TIMES
Please note that you do not need to book in for studio classes
MONDAYS: 9.30AM - 10.30AM
TUESDAYS: 6PM - 7PM
WEDNESDAYS: 6.30AM - 7.30AM
THURSDAYS: 5.30PM - 6.30PM
FRIDAYS: 9.30AM - 10.30AM
SATURDAYS: 9AM - 10AM
Please note that you do not need to book in for studio classes
MONDAYS: 9.30AM - 10.30AM
TUESDAYS: 6PM - 7PM
WEDNESDAYS: 6.30AM - 7.30AM
THURSDAYS: 5.30PM - 6.30PM
FRIDAYS: 9.30AM - 10.30AM
SATURDAYS: 9AM - 10AM
ONLINE YOGA CLASS TIMES
Bookings are required for online virtual classes
MONDAYS: 9.30AM - 10.30AM
TUESDAYS: 6PM - 7PM
WEDNESDAYS: 6.30AM - 7.30AM
THURSDAYS: 5.30PM - 6.30PM
FRIDAYS: 9.30AM - 10.30AM
SATURDAYS: 9AM - 10AM
It is Important that you fill in the booking form before purchasing your online LIVE streamed yoga class,
this is so that we can send you the zoom link code.
this is so that we can send you the zoom link code.
PREPARING YOUR YOGA SPACE @ HOME
*Set up your yoga mat somewhere with minimal distractions
*Wear comfortable clothing
*You might like to use any of your yoga props, which include blocks, straps, cushion, eye pillow, blankets. However you do not need to use or have props to practice yoga as there will be variations given with postures.
*Please do not eat a big meal before class.