JESSICA
Founder of Ocean Tree Yoga Studio, Jessica is a Certified Yoga Chi Gung Teacher Level 2 Hatha Yoga Teacher, Graduate of Yoga Therapy and has thousands of hours of teaching experience
She began practicing in 2007. Receiving the many benefits that yoga offered her while working long hours as a hairstylist, Jessica became inspired to share yoga with others.
Jessica then went on to completing her Yoga Chi Gung teacher training in 2011. Exploring deeper, this led to further training and study of Hatha Yoga.
While having initially taught Yoga throughout the Fraser Coast at various locations, to fully complement the yoga sessions that are offered, Ocean Tree Yoga Studio was established. "This space that I have created is for everyone to enjoy, to feel at peace and calm and to develop a deeper understanding about themselves"
Jessica has successfully mentored students of yoga which have gone onto teaching yoga themselves. She also introduced SUP yoga (stand up paddle board yoga) to the Hervey Bay community which had many students of yoga curious to try this style.
Jessica has been fortunate to be part of many workshops, seminars, talks and retreats from amazing and profound teachers each one inspiring and furthering Jess's knowledge. Jessica is passionate about all things Yoga she enjoys teaching public classes, group classes, private yoga classes for the individual or putting together a carefully designed yoga therapy program for her clients.
She began practicing in 2007. Receiving the many benefits that yoga offered her while working long hours as a hairstylist, Jessica became inspired to share yoga with others.
Jessica then went on to completing her Yoga Chi Gung teacher training in 2011. Exploring deeper, this led to further training and study of Hatha Yoga.
While having initially taught Yoga throughout the Fraser Coast at various locations, to fully complement the yoga sessions that are offered, Ocean Tree Yoga Studio was established. "This space that I have created is for everyone to enjoy, to feel at peace and calm and to develop a deeper understanding about themselves"
Jessica has successfully mentored students of yoga which have gone onto teaching yoga themselves. She also introduced SUP yoga (stand up paddle board yoga) to the Hervey Bay community which had many students of yoga curious to try this style.
Jessica has been fortunate to be part of many workshops, seminars, talks and retreats from amazing and profound teachers each one inspiring and furthering Jess's knowledge. Jessica is passionate about all things Yoga she enjoys teaching public classes, group classes, private yoga classes for the individual or putting together a carefully designed yoga therapy program for her clients.
SHEENA
WHO AM I?
A few things about me/my Astrology Chart:
My ascendent is in hardworking Capricorn.
My Moon is in emotional and watery Pisces,
My Sun in open hearted Leo.
My Ancestral Heritage
/Spiritual Lineage is full of strong women who lived a life much more connected to the Earth and the Spirit Realm.
Many of the women in my family are dedicated to healing work in all its forms.
My spiritual lineage hails from South America (Guyana) and India.
My yoga Journey (love affair) began in Vancouver at 21. I was hooked after my first class. It helped calm my mind and within a few classes my carpal tunnel symptoms had completely gone. I continued to practice consistently once I moved to Sydney and in 2013 completed my teacher training in Byron Bay at Byron Yoga Centre. My teaching style places a lot of focus on the spiritual side of the practice with along of detailed direction and time for reflection.
I also always incorporate Meditation and Pranayama into every class, I truly believe that a "whole" practice is the balm we need for the current time we are living in. I have also completed study in the following areas.
Certificate IV (650 hours) in Yoga Teaching
Certified Pre-Natal Yoga Teacher
Certified Yin Yoga Teacher
Certificate in Astrology
Diploma of Numerology
Reiki Practitioner; Master Level.
Seichem Practitioner, Master Level
Ortho-bionomy: phase 4
Theta Healing Level One
Pineal Gland Activation
A few things about me/my Astrology Chart:
My ascendent is in hardworking Capricorn.
My Moon is in emotional and watery Pisces,
My Sun in open hearted Leo.
My Ancestral Heritage
/Spiritual Lineage is full of strong women who lived a life much more connected to the Earth and the Spirit Realm.
Many of the women in my family are dedicated to healing work in all its forms.
My spiritual lineage hails from South America (Guyana) and India.
My yoga Journey (love affair) began in Vancouver at 21. I was hooked after my first class. It helped calm my mind and within a few classes my carpal tunnel symptoms had completely gone. I continued to practice consistently once I moved to Sydney and in 2013 completed my teacher training in Byron Bay at Byron Yoga Centre. My teaching style places a lot of focus on the spiritual side of the practice with along of detailed direction and time for reflection.
I also always incorporate Meditation and Pranayama into every class, I truly believe that a "whole" practice is the balm we need for the current time we are living in. I have also completed study in the following areas.
Certificate IV (650 hours) in Yoga Teaching
Certified Pre-Natal Yoga Teacher
Certified Yin Yoga Teacher
Certificate in Astrology
Diploma of Numerology
Reiki Practitioner; Master Level.
Seichem Practitioner, Master Level
Ortho-bionomy: phase 4
Theta Healing Level One
Pineal Gland Activation